CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


sugar withdrawal symptoms

I am day 2 into a sugar purge- I have cut out sugar, fruit and most high sugar foods. And I have a dull headache that now alternates between the base of my neck and my forehead. Is it possible that I am having withdrawal symptoms?

Fri. Nov 23, 9:19pm

Add comment  
DEFINATELY! The first 2-4 days you're likely to deal with:

incredible cravings
minor aches and pains
dry mouth
feeling huntry when you're not

Those are some of the symptoms I went through when I tried to do phase one of the fat smash diet. Basically no coffee, processes sugars, fatty foods - bascially I ate mostly veggies and rice and healthy food lol.

It really does all go away by the 4-5 day, so hang on! Are you giving up coffee as well? I remember attributing the worst headache (around day 3) to that,

Good luck!

Try exersising a little more to build up some endorphins!

Friday, November 23, 2007, 11:40 PM

Add comment
sipping some green tea right now, but it takes so long to caffienate!

Saturday, November 24, 2007, 9:17 AM

Add comment
Don't cut out all sugars, just processed sugars and white sugars. There are going to be some real crappy with drawls at first, processed sugar is very addictive.. Crashing like this especially with sugars can have the same effect eating to much sugar can. You can still develop diabetes from not consuming enough sugars. Fruits are good just not too much.

Sunday, November 25, 2007, 12:58 AM

Add comment
relieve them with this

it really works. Read some of the testimonials. I have used this technique for two years now and it has revolutionized my life and many other people I have helped with it.


Sunday, November 25, 2007, 9:04 PM

Add comment

Celebrate the gridiron action with an official NFL Jersey from Wholesale Jerseys 2016 . There is no better way to cheer on your team than to replicate the look of your favorite players! At we have a vast collection of officially licensed NFL Jerseys to help you show off your team spirit
  • 2014 Super Bowl XLVIII
  • . From Nike Game jerseys, to Limited and Elite Nike NFL jerseys, our NFL Fan Shop has everything you need to show your true devotion as a fan.

    Authentic Elite NFL Jerseys: You might not have the opportunity to throw a touchdown pass but you can have the next best thing with one of our Authentic Elite
  • 2014 Pro Bowl
  • . Just like what the players wear, our NFL Nike Elite jerseys are a great way to show your dedication. Made from water-resistant fabric
  • 2013 Super Bowl XLVII
  • , these Nike NFL Jerseys are built to withstand the same punishment your favorite NFL players endure on the gridiron. Take the opportunity to join the game with one of our Authentic NFL jerseys.

    NFL Limited Jerseys: The perfect combination of durable construction and team spirit
  • CFL Jersey
  • , our selection of NFL Limited jerseys is an absolute must-have for any diehard fan. Our NFL Shop is stockpiled with Nike Limited jerseys. Made from 100% polyester, these NFL Nike jerseys are covered in team colors and are tailored to provide ultimate comfort and durability
  • Draft Darren Sproles
  • . Limited jerseys also feature raised appliqué numbers on the front and back to resemble a traditional stitched NFL jersey look. These are great jerseys at an affordable price!

    NFL Game Jerseys: With a great look and durable construction, our Nike Game jerseys are the real deal
  • Hall of Fame 50th Patch
  • . Each jersey features silicone printed graphics of your favorite player's name and number and is tailored to provide you ultimate comfort while showing off your team pride. We offer a range of sizes in our Big & Tall jersey selection with up to 4XL sizing.

    NFL Throwback Jerseys: Add a little old school flair to your wardrobe collection with one of our
  • NFL QB Jerseys
  • . You can turn back the clock by putting on one of these 100% polyester NFL jerseys. We have all the classics from a 1963 Jim Brown Cleveland Browns jersey to a 1983 Walter Payton Chicago Bears jersey. Turn back the clock with one of these Throwback NFL jerseys.

  • Jerseys Big Size
  • : If you are an MVP then head over to our Customized Jersey section. Here you can customize your favorite team's jersey with your own name and number. Constructed from 100% polyester
  • NHL
  • , these NFL Jerseys are just as tough and durable as what the players wear on the field.

    Also, don't forget about our Women's
  • MLB
  • , Youth Jerseys, and Toddler NFL Jerseys! Whatever type of Jersey you choose for yourself or a gift, we know you will be happy with your football jersey. FansEdge has all the NFL for the true fan in you!

    Friday, June 24, 2016, 3:18 AM

    Add comment

    Related Content:

    How To Lose Weight- The Basics
    Weight Watchers Points System
    The Fat Smash Diet
    The Eat To Live Diet
    The Beck Diet Solution
    How To Get The Motivation To Lose Weight


    How To Be Successful Using PEERtrainer

    How To Burn Fat
    Online Weight Loss Support- How It Works
    Does Green Tea Help You Lose Weight?
    Tips On Using PEERtrainer
    Visit The PEERtrainer Community
    Diet and Fitness Resources


    Weight Watchers Meetings
    Learning To Inspire Others: You Already Are
    Writing Down Your Daily Workouts
    Spending Money On A Personal Trainer?
    How I Became A Marathon Runner


    Preventive Health

    How To Prevent Injuries During Your Workout
    Flu Season: Should You Take The Flu Shot?
    Are You Really Ready To Start PEERtrainer?
    Super Foods That Can Boost Your Energy
    Reversing Disease Through Nutrition

    New Diet and Fitness Articles:

    Weight Watchers Points Plus
    How To Adjust Your Body To Exercise
    New: Weight Watchers Momentum Program
    New: PEERtrainer Blog Archive
    Review Of The New Weight Watchers Momentum Program

    Weight Loss Motivation by Joshua Wayne:

    Why Simple Goal Setting Is Not Enough
    How To Delay Short Term Gratification
    How To Stay Motivated
    How To Exercise With A Busy Schedule

    Real World Nutrition and Fitness Questions

    Can Weight Lifting Help You Lose Weight?
    Are Protein Drinks Safe?
    Nutrition As Medicine?

    Everyday Weight Loss Tips

    How To Eat Healthy At A Party
    How To Eat Out And Still Lose Weight
    The Three Bite Rule
    Tips On How To Stop A Binge