Title:
Beans, kidney, red, mature seeds, canned

|
| Serving Size
|
|
|
| Amount per serving |
| Calories
218 |
Calories from Fat
8 |
|
|
Description:
Beans, kidney, red, mature seeds, canned
last edit by
admin,
7/5/2006 8:07:11 AM
Tags:
Legumes and Legume Products
Comments:
I just started with this group and I was thinking about what to do for lunch. I never cook and would normaly not eat anything until dinner time. I love chick peas, beans and lentils.
Does anyone have suggestions to help create a quick little dish using red beans (canned). Seasoning? Skillet? Any interesting salads that will use them?
flash2,
8/27/2008 1:45:20 PM
three bean salad: red , black and white beans. Add red onions and low cal zety italian dressing. Good eating!
SoulSista,
8/27/2008 3:24:09 PM
I eat a cup of kidney beans or chickpeas with a can of tuna, some vinegar and a chopped up pickle. Tastes amazing... to me anyway.
Zinc,
11/15/2008 12:28:06 PM