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Title:   Smart Cookies

Nutrition facts

Serving Size 3 cookies
Amount per serving
Calories 64 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 15g 5%
Protein 1g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.



1/2cup (1 stick) corn-oil margarine, softened
1tablespoon water
1/2cup dark brown sugar, firmly packed
1/2cup golden brown sugar, firmly packed
1/2cup granulated sugar
2egg whites
1 1/2teaspoons vanilla extract
1 3/4cups all-purpose flour
1teaspoon baking soda
1/2teaspoon salt
1/2cup (4 ounces) mini-chocolate chips

Preheat oven to 350 degrees F. Line cookie sheet with parchment paper and set aside.

In a large bowl, cream together margarine, water and sugars with an electric mixer on a high speed for 2 minutes. Add egg whites and vanilla and mix well. Blend in flour, baking soda and salt. Mix well. Add chocolate chips and blend thoroughly.

Scoop dough in rounded 1/2-teaspoonfuls and place on prepared cookie sheet about 1 inch apart. Bake until deep golden brown. Cool completely and serve.

(For variety, add 1/2 cup rolled oats, 1 cup raisins or 1 cup dried cranberries.)

Tips for the perfect cookie
* Be sure to measure ingredients accurately with standard measuring cups and spoons. The correct amount of ingredients will ensure that the cookies won't bake too dry, crumbly or so soft that they spread too much during baking.

* Shiny, heavy-gauge aluminum cookie sheets are excellent heat conductors and will produce the most evenly baked and browned cookies.

* Unbaked cookie dough can

Serves: 3-cookie

Prep Time: 15 min.

Cook Time: 17-19 min.

Nutrition Score per serving:

% Fat33%
g Fat3.4 g; 0.95 g saturated
% Carbs63%
g Carbs15 g
% Protein4%
g Protein0.9 g
g Fiber0.3 g
mg Sodiumn/a
% Calciumn/a
g Calciumn/a

last edit by blozzom, 9/5/2006 3:11:49 PM

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